YOGA CLASS

 

 

Flex, stretch and de-stress at the library’s free yoga class on Tuesday, March 6th at 4pm.  Men and women are welcome to attend.  Participants move at their own pace, sitting, standing or using a chair for support.  The instructor is Maggie Morgan, a certified yoga teacher from the Yoga Room in Hampstead.

 

Maggie Morgan has practiced yoga since 1977 and is certified through the Pathways Yoga System and registered with the National Yoga Alliance. Her journey to maintain a healthy lifestyle shows in her practice. Her instruction is gentle and can be applied to all levels of fitness and ability. Maggie is the owner & an instructor at the Yoga Room in Hampstead.

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